I Stopped Asking “Why Me?” and Started Asking “What Now?”

Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “Between stimulus and…

Celebrating Progress and Possibility on International Women’s Day 2026

International Woman’s Day is all about recognizing the power, creativity, and resilience of women and girls everywhere while also recognizing the work that is still needed to build each other up, challenge…

Legal Resources for Survivors of Sexual Assault

Survivors of sexual violence can feel an overwhelming mix of emotions following their experience. Beyond physical, mental, and emotional needs and considerations, you also might want to know what legal…

Moral Injury: When the People Meant to Protect You Fail

Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “Trauma is not…

Mayor Mamdani’s budget may cut program helping homeless youth

Advocates for homeless youth weigh in on the city’s proposed budget deal: “When homeless youth and young adults don’t have pathways out of homelessness, they become chronically homeless, and it’s…

Costly Divorce Mistakes To Avoid

Decisions made under pressure when getting divorced can hurt your future financial stability. Like if you fight to keep the house, then a roof repair, property taxes, and a tight…

Can You Emotionally Prepare for a Divorce as a Woman?

So, what’s your reaction to the question: Can you emotionally prepare for divorce as a woman? My first thought was, “No way!” To illustrate, sometimes, it might be a particular film,…

How I Found Focus and Presence When Meditation Didn’t Work

Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “Meditation is a…

I Stopped Trying to Be Chosen and Finally Found Love

Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “You can’t perform…

Need a Break from Everything?

I think it’s probably fair to say that most of us are feeling overwhelmed right now. We’re all dealing with a lot. Work stress. Family responsibilities. Relationship struggles. Health challenges.…