When Being Helpful Hurts: A Guide to Better Boundaries When You’re Feeling Drained
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “You teach people…
Divorce Always Favors the Woman: True or False?
“I‘m an excellent housekeeper. Every time I get a divorce, I keep the house,” — Zsa Zsa Gabor. In this article, SAS looks at the often-heard script that divorce always…
How to Stop Feeling Overwhelmed by Other People’s Strong Emotions
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “It is not…
Changing Your Spending Habits to Regain Financial Control
by Kimberly A. Griffiths Who likes being broke? The money seems to disappear before you even get a statement from the bank showing that your paycheck was actually deposited. Paying…
The Hidden Cost of Trusting the Universe More Than Yourself
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “You are not…
The Neuroscience Behind Fresh Starts and Failed
Every January, we see the same pattern where most people set out ambitious resolutions for themselves. Yet at the same time, most New Year’s resolutions collapse within weeks. This is…
How to Know if your Therapist is a Good Match
It usually takes a few sessions to determine if your therapist’s approach works for you. We recommend trying 3-5 sessions before deciding. This gives you enough time to feel comfortable,…
Letting Go of the “Good Person” Identity and Spiritual Expectations
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “When I let…
Coping With Valentine’s Day Blues and Relationship Stress
Valentine’s Day can feel especially hard when it seems like everyone else is celebrating love. I’ve had years where February made me feel lonely or behind, even when I didn’t…
Staying Present in a Life That Isn’t What You Expected
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “To live without…
When Being Helpful Hurts: A Guide to Better Boundaries When You’re Feeling Drained
Divorce Always Favors the Woman: True or False?
How to Stop Feeling Overwhelmed by Other People’s Strong Emotions
Changing Your Spending Habits to Regain Financial Control
The Hidden Cost of Trusting the Universe More Than Yourself
The Neuroscience Behind Fresh Starts and Failed
How to Know if your Therapist is a Good Match
Letting Go of the “Good Person” Identity and Spiritual Expectations
Coping With Valentine’s Day Blues and Relationship Stress
Staying Present in a Life That Isn’t What You Expected