This one is for you – DIARIES FROM DOMESTIC VIOLENCE


This one goes out to someone I used to know and someone I will unfortunately have in my life forever. I say that but I wouldn’t change you because it would mean I lose other things in my life.

Is it really that hard to see why I would never love you because where I am sitting it’s hard to find one thing I even like to be honest and I suspect you’d agree with me. Why is it, you get so upset about Scott when he came before you anyway. He may be a lot of things but the more time goes on, the more I love that man. Over the past seven years he’s propped me up while all you did is make sure I stayed down.

Can I say, thank you for your bazaar rants, thank you for the abusive nature of them, thank you for not evolving in the slightest and just thank you.

You are majority of the reason life looks the way it does for the three of us.

Who do you think you are, Schindler? You didn’t save Anne Frank here, what you did is let down the other two people in the family you walked away from for a 20 year old. l wonder, did you tell out son that as well? While you were overdramatising the part I’ve played, did you tell him everything you’ve done? Did you tell him you walked out the same night he preformed Hero by Foo Fighters that he had been practicing in for months or how you lied about why we couldn’t come to your work at Nudgee? That it was really because you were sleeping with someone there and the day we dropped into see you on the way to Comic Con to show you his Stormtrooper outfit, you just walked away as soon as you saw us. Then as we walked back to the car we were laughed at by some young girls sitting there and it wasn’t until months later I realised it’s because one of them was the one. I only hope they were laughing at me for being so oblivious and not at my son.

I won’t go on but you can take your morally superior attitude and shove it because the blame that falls on me doesn’t even come close to what you’re responsible for in the end.

Are you so stupid to think I need you? Because I don’t, I think you need me but I’m doing just fine without you and prefer it now that you’re not around. I suggest you go back and reassess who you think you are and what you think you bring to a persons life because it’s nothing I want in mine anymore. The only reason I have anything to do with you is my son, apart from that the decision I’ve made to tell you all to stay the fuck away from me is not one I am going to regret on my death bed.

I will not pretend to like you because I can’t stand you, sure I’ll be civil because I’m an adult. I might even ask you how your day is going but please understand I don’t care about the answer. Just because I don’t tell you to fuck off every time I see you doesn’t mean I’m not imaging a world where I never have to see your sorry fucking face again.

I am sorry if this is blunt but I can’t stand you and I refuse to pretend I do.

I hope that I have made myself a little clearer today and in future unless you absolutely have to, don’t contact me because I don’t need to keep reminding you that you are a pathetic excuse for a man. You should already know.

“If betrayal was forgivable then the Devil would still be sitting next to God.
Loyalty is nonnegotiable.”



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  • LifeCoachAdmin

    Welcome, I’m Tina — Certified Life Coach, Family Coach, Recovery Coach, and Personal Advisor. With an unwavering passion for helping individuals overcome adversity, I offer a comprehensive range of coaching services designed to empower, heal, and guide clients through the most challenging phases of their lives. As a certified Life Coach, Family Coach, Recovery Coach, and Personal Advisor, I have honed my skills to support individuals in navigating personal growth, family dynamics, recovery from trauma, and overall well-being. What sets me apart is my extensive personal experience navigating some of life’s most difficult circumstances. Having faced and overcome the trauma of being in a relationship with a narcissist/sociopath, I deeply understand the emotional and psychological toll it takes. This experience, coupled with my firsthand knowledge of navigating the legal system related to domestic violence and abuse, has shaped my approach to coaching. It has provided me with a unique, compassionate perspective, enabling me to guide others who are in similar situations with profound empathy and expertise. My journey has made me resilient, resourceful, and deeply committed to helping others reclaim their lives. The tools, strategies, and insights I provide come from both professional training and lived experience, ensuring that my clients receive the most genuine, effective support. I am here to work with those ready to heal, grow, and transform. Whether you’re navigating the complexities of family dynamics, seeking recovery from emotional trauma, or simply need guidance to get back on track, I am confident that my services will provide the clarity and support you need to move forward. If you’re ready to take that next step in your journey, I invite you to work with me. Let’s build a future you’re excited about, one where you thrive, heal, and rediscover your strength. I look forward to walking alongside you on this transformative path. Love, Tina

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