21 Examples of Healthy Boundaries In Relationships
No matter the nature of your relationship, setting boundaries is a critical component to maintaining a healthy connection with your partner. Seeking a close partnership should not have to conflict…
My Quiet Breakthrough: 3 Self-Care Lessons That Changed Everything
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”…
If Your Husband Disrespects You, Put a Stop to It with These 13 Actions
Don’t let his disrespect poison your marriage. Is his disrespectful and rude behavior making you feel unloved and neglected? If he’s dismissing your feelings, saying unkind things to you, or…
Sometimes Letting Go Is the Ultimate Act of Love
“Sometimes letting go is the ultimate act of love—both for the other person and for yourself.” ~Unknown I never imagined that the same classroom where I found love would become…
Is it Okay to Cry?
Crying is Natural—and Helpful I’m just going to say it—yes, it’s okay to cry. Actually, it’s more than okay. Crying is natural, healthy, and can be incredibly helpful when you’re…
How Writing for Mental Health Can Help You Process Emotions
Have you ever been told to “write it out” when you’re overwhelmed? I used to think that advice sounded cliché—until I tried it. Writing for mental health has become one…