Mayo es el mes de la concientización sobre la salud mental, organización ofrece ayuda a las víctimas | Video | Univision 45 Houston KXLN


al agua ás de la segura, larecomendacón para lo que nosaben nadar y para quierentramitar el brillo delos escenarios que lleva unapersona a sufrir estéspostrauático pueden sermuchos, uno de los ás comuneses la violencia doéstica,mayoes justamente el mes de laconcientizacón, sobre la saludmental y por eso esta tarde nosnos daá ayuda en relacón estetema quiero empezar pregunta decáles son los primerosíntomas que podemos prestaratencón cuando una personacomienza a sufrir traumascausados por violenciadoéstica ?estos íntomas pues setrastorna dormir, tenerpesadilla, sentirse áscosas que tal vez no eranrealmente estresante, ahoraínimo puede causar muchoestés, y puede quitar elsueño, tambén puede ser sedice en ingés [habla en ingés], que tenga algo que lerecuerde una situacón, dondese encuentre y si entiendes elmiedo y un nivel de ansiedadpoquito, es muy diícil demanejar,.marcela: a veces resultabastante ácil reconocer cuandoestamos sufriendo alún tipo desituacón distinta en nuestravida, como podemos saber cuandoalguien cercano al nuestrogrupo familiar de letras amitad esta pasando por momentodiícil, diícil y quiás esánhaciendo un buen trabajo enocultar esa situacón.es una pregunta muy buena,uno de los primeros íntomasque yo les comparto misclientes que se observa escuando la persona se esáaislando, de manera muy fuerte,de una manera que no hayanvisto ante, algo que pasa conese tipo de relaciones esdiícil, es un poco vergonzoso,hablar de lo que se esáviviendo la persona besa tienemiedo de ser juzgada, y de noser entendida, o simplementeser humillada o rechazada dealguna manera, lo ven como muypersona que le esá causandoestos íntomas de estés platatratando mal, esá viviendo unarelacón no saludable, laverdad es que no es tan ácilla persona esá viviendo quecreó que iba ser una relacónsana, a veces existenmuchosfactores que ya lo hace muydiícil de ólo poder alejarsede la persona ya sea cosaspuntuales, factores derevisón, hasta que haya hijosentre í, es muy ácil decirlea una persona simplemente dejaesta relacón, no es saludablepara ti, pero la realidad esqueél nunca es aí de ácilpoder hacerlo, existen muchosfactores que pueden contribuirmarcela: podemos dar el úmeroteéfono la persona interesadaen recibir la ayuda que esáprestando.gracias por tenerme conustedes.



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  • LifeCoachAdmin

    Welcome, I’m Tina — Certified Life Coach, Family Coach, Recovery Coach, and Personal Advisor. With an unwavering passion for helping individuals overcome adversity, I offer a comprehensive range of coaching services designed to empower, heal, and guide clients through the most challenging phases of their lives. As a certified Life Coach, Family Coach, Recovery Coach, and Personal Advisor, I have honed my skills to support individuals in navigating personal growth, family dynamics, recovery from trauma, and overall well-being. What sets me apart is my extensive personal experience navigating some of life’s most difficult circumstances. Having faced and overcome the trauma of being in a relationship with a narcissist/sociopath, I deeply understand the emotional and psychological toll it takes. This experience, coupled with my firsthand knowledge of navigating the legal system related to domestic violence and abuse, has shaped my approach to coaching. It has provided me with a unique, compassionate perspective, enabling me to guide others who are in similar situations with profound empathy and expertise. My journey has made me resilient, resourceful, and deeply committed to helping others reclaim their lives. The tools, strategies, and insights I provide come from both professional training and lived experience, ensuring that my clients receive the most genuine, effective support. I am here to work with those ready to heal, grow, and transform. Whether you’re navigating the complexities of family dynamics, seeking recovery from emotional trauma, or simply need guidance to get back on track, I am confident that my services will provide the clarity and support you need to move forward. If you’re ready to take that next step in your journey, I invite you to work with me. Let’s build a future you’re excited about, one where you thrive, heal, and rediscover your strength. I look forward to walking alongside you on this transformative path. Love, Tina

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