Can You Live a Meaningful Life Without Being Exceptional?

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” ~Alan Watts

As I enter the later stage of life, I find myself asking questions that are less about accomplishment and more about meaning. What matters now, when the need to prove myself has softened, but the old voices of expectation still echo in my mind?

In a world that prizes novelty, speed, and success, I wonder what happens when we’re no longer chasing those things. What happens when our energy shifts from striving to listening? Can a life still be meaningful without the spotlight? Can we stop trying to be exceptional—and still feel like we belong?

These questions have taken root in me—not just as passing thoughts, but as deep inquiries that color my mornings, my quiet moments, even my dreams. I don’t think they’re just my questions. I believe they reflect something many of us face as we grow older and begin to see life through a different lens—not the lens of ambition, but of attention.

Some mornings, I wake up unsure of what I am going to do. There’s no urgent project at this time, no one needing my leadership, no schedule pulling me into motion. So I sit. I breathe. I try to listen—not to the noise of the world, but to something quieter: my own breath, my heartbeat, the faint hum of presence beneath it all.

I’ve had a life full of meaningful work. I’ve been a filmmaker, a teacher, a musician, a writer, a nonprofit director. I’ve worked across cultures and disciplines, often off the beaten path. It was never glamorous, but it was sincere. Still, despite all of that, a voice used to whisper: not enough.

I wasn’t the last one picked, but I was rarely the first. I wasn’t overlooked, but I wasn’t the standout. I didn’t collect awards or titles. I walked a different road—and somewhere along the way, I absorbed the belief that being “enough” meant being exceptional: chosen, praised, visible.

Even when I claimed not to care about recognition, part of me still wanted it. And when it didn’t come, I quietly began to doubt the value of the path I’d chosen.

Looking back, I see how early that need took hold. As a child, I often felt peripheral—not excluded, but not essential either. I had ideas, dreams, questions, but I can’t recall anyone asking what they were. The absence of real listening—from teachers, adults, systems—left a subtle wound. It taught me to measure worth by response. If no one asked, maybe it didn’t matter. Maybe I didn’t matter.

That kind of message burrows deep. It doesn’t shout—it whispers. It tells you to prove yourself. To strive. To reach for validation instead of grounding in your own presence. And so, like many, I spent decades chasing a sense of meaning, hoping it would be confirmed by the world around me.

When that confirmation didn’t come, I mistook my quiet path for failure. But now I see it more clearly: I was never failing—I was living. I just didn’t have the cultural mirror to see myself clearly.

Because this isn’t just personal—it’s cultural.

In American life, we talk about honoring our elders, but we rarely do. We celebrate youth, disruption, and innovation but forget continuity, reflection, and memory. Aging is framed as decline, rather than depth. Invisibility becomes a quiet fate.

The workplace retires you. The culture tunes you out. Even family structures shift, often unintentionally, to prioritize the new.

It’s not just individuals who feel this. It’s the society itself losing its anchor.

In other cultures, aging is seen differently. The Stoics called wisdom the highest virtue. Indigenous communities treat elders as keepers of knowledge, not as relics. The Vikings entrusted decision-making to their gray-haired assemblies. The Clan Mothers of the Haudenosaunee and Queen Mothers of West Africa held respected leadership roles rooted in time-earned insight, not in youth.

These cultures understand something we’ve forgotten: that perspective takes time. That wisdom isn’t the product of speed but of stillness. That life becomes more valuable—not less—when it’s been deeply lived.

So the question shifts for me. It’s not just What’s the point of my life now? It becomes What kind of culture no longer sees the point of lives like mine? If we measure human value only by productivity, we end up discarding not just people—but the wisdom they carry.

Still, I don’t want to just critique the culture. I want to live differently. If the world has lost its memory of how to honor elders, perhaps the first step is to remember myself—and live into that role, even if no one names it for me.

In recent years, I’ve found grounding in Buddhist teachings—not as belief, but as a way to walk. The Four Noble Truths speak directly to my experience.

Suffering exists. And one of its roots is tanhā—the craving for things to be other than they are.

That craving once took the form of ambition, of perfectionism, of seeking approval. But now I see it more clearly. I suffered not because I lacked meaning—but because I believed meaning had to look a certain way.

The Third Noble Truth offers something radical: the possibility of release. Not through accomplishment, but through letting go. And the Eightfold Path—Right View, Right Intention, Right Action, Right Livelihood, and so on—doesn’t prescribe a goal—it offers a rhythm. A way to return to the present.

Letting go doesn’t mean retreat. It means softening the grip. Not grasping for certainty, but sitting with what is real. Not proving anything, but living with care.

Carl Jung advised his patients to break a sweat and keep a journal. I try to do both.

Writing is how I make sense of what I feel. It slows me down. It draws me into presence. I don’t write to be known. I write to know myself. Even if the words remain unseen, the process itself feels holy—because it is honest.

I’ve stopped waiting for someone to give me a platform or role. I’ve begun to live as if what I offer matters, even if no one applauds.

And on the best days, that feels like freedom.

There are still mornings when doubt returns: Did I do enough? Did I miss my moment? But I come back to this:

It matters because it’s true. Not because it’s remarkable. Not because it changed the world. But because I lived it sincerely. I stayed close to what mattered to me. I didn’t look away.

That’s what trust feels like to me now—not certainty or success, but a quiet willingness to keep walking, to keep showing up, to keep listening. To live this final chapter not as a decline, but as a deepening.

Maybe the point isn’t to be exceptional. Maybe it’s to be present, to be real, to be kind. Maybe it’s to pass on something quieter than legacy but more lasting than ego: attention, care, perspective.

Maybe that’s what elders were always meant to do.