My Experience with the Holiday Season as an International Student


As we head into December, the holidays are fast approaching. It is officially the holiday season, a time typically spent with family and loved ones. But while this often time is for holiday traditions with family, this has usually not been the case for me. I am an international student , so going back home to unwind for the holidays has not always been an option for me. 

Experiencing holidays away from your family can be isolating and sad. The pressure to feel happy can really rain down on people who can’t afford to celebrate with their family.

From my experience, I can say that the holiday season has a changed meaning and feeling to it. Adapting to this change and realising that being involved in some life-long holiday traditions might not be possible anymore is very hard. But I am here to tell you that it’s okay! We don’t always have to feel a certain way or celebrate a certain way for it to count!

Here are some tips from my personal experience for the holidays: 

Start your own personal holiday traditions

I have realised that with my busy schedule as a student, there is rarely time for me to bake and learn new recipes. So as a holiday tradition I try to learn new baking techniques and dishes to treat my friends with! This year, my goal is to learn how to make cinnamon rolls.

Decorate your room/house

I find that decorating my room and adding little holiday trinkets as my family would during the holidays helps to feel closer to family and also keep you creative!

Connect with the community around you

Friends are our chosen family and provide us with an opportunity to recreate holiday traditions with them! As most of my friends are also international students, all coming from different cultures, we like to spend the holidays creating and recreating special rituals that each of us miss around this time.

Let yourself feel

It sucks to be away from family and letting yourself feel sad and even a little angry about it is okay. I usually like to blast sad music and sing along with myself to express myself and avoid bottling my emotions. 



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  • LifeCoachAdmin

    Welcome, I’m Tina — Certified Life Coach, Family Coach, Recovery Coach, and Personal Advisor. With an unwavering passion for helping individuals overcome adversity, I offer a comprehensive range of coaching services designed to empower, heal, and guide clients through the most challenging phases of their lives. As a certified Life Coach, Family Coach, Recovery Coach, and Personal Advisor, I have honed my skills to support individuals in navigating personal growth, family dynamics, recovery from trauma, and overall well-being. What sets me apart is my extensive personal experience navigating some of life’s most difficult circumstances. Having faced and overcome the trauma of being in a relationship with a narcissist/sociopath, I deeply understand the emotional and psychological toll it takes. This experience, coupled with my firsthand knowledge of navigating the legal system related to domestic violence and abuse, has shaped my approach to coaching. It has provided me with a unique, compassionate perspective, enabling me to guide others who are in similar situations with profound empathy and expertise. My journey has made me resilient, resourceful, and deeply committed to helping others reclaim their lives. The tools, strategies, and insights I provide come from both professional training and lived experience, ensuring that my clients receive the most genuine, effective support. I am here to work with those ready to heal, grow, and transform. Whether you’re navigating the complexities of family dynamics, seeking recovery from emotional trauma, or simply need guidance to get back on track, I am confident that my services will provide the clarity and support you need to move forward. If you’re ready to take that next step in your journey, I invite you to work with me. Let’s build a future you’re excited about, one where you thrive, heal, and rediscover your strength. I look forward to walking alongside you on this transformative path. Love, Tina

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