Why You Can’t Relax and How to Let Yourself Rest
“Rest and be thankful.” ~William Wordsworth A few years ago, I caught myself doing something that made no sense. It was late evening, my kids were asleep, the house finally…
HHS Funding Renewed – The Hotline
FOR IMMEDIATE RELEASE: National Domestic Violence Hotline Statement in Response to Renewed HHS Funding October 1, 2025, WASHINGTON, D.C. — Today, the U.S. Department of Health and Human Services (HHS),…
How Self-Portraits Brought My Messy, Honest, Beautiful Self into Focus
“And then I realized that to be seen by others, I first had to be willing to see myself.” ~Anonymous In a world that teaches us to be visible only…
Safe Horizon Appoints Three New Members to Board of Directors
Contact: communications@safehorizon.org, 646-306-1136 NEW YORK – Safe Horizon, the nation’s largest victim service organization, today announced the appointment of three new members to its Board of Directors. The recently appointed…
3 Tools for Burnout Relief (That I’m Using Right Now)
**This post contains a giveaway. Scroll to the bottom to learn more! Burnout has been on my mind a lot lately, and that’s saying a lot since my burnout brain…
What is Gray Divorce? 9 Signs It’s Yours
Sally is going through a gray divorce, she tells me, with tears running down her cheeks. We’re sitting in our neighborhood diner, watching the leaves falling outside, and people bustling…
The Power I Now Carry Because of My Illness
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle For years, I thought strength meant pushing through.…
Your Guide to Finding Mr. Right
by Tracy Achen If looking for love is tough, then finding Mr Right may seem impossible, especially after divorce. Before you start out on a quest to find the perfect…
The Truth About My Inner Critic: It Was Trauma Talking
“I will not let the bullies and critics of my early life win by joining and agreeing with them.” ~Pete Walker For most of my life, there was a voice…
The Surprising Freedom in Not Having Life All Figured Out
“Sometimes you have to let go of the life you planned to make room for the life that’s waiting for you.” ~Joseph Campbell My new motto? Always have a backup…














