Divorce and Bankruptcy: What are Your Options?

by WomansDivorce Staff, updated by Tracy Achen November 11, 2025  It’s an unfortunate fact that divorce and bankruptcy seem to go hand-in-hand. For some people, there’s the financial strain of…

When the Person You Love Is Disappearing into Addiction

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Boundaries are the distance at which I can love you and myself…

The Invisible Prison Shyness Builds and What Helped Me Walk Free

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Life shrinks or expands in proportion to one’s courage.” ~Anaïs Nin When…

What are the Different Stages of Divorce?

Whatever life-changing experience you’re going through, the loss of a job, or a loved one, a personal health crisis, or a divorce, the challenge usually involves particular stages. These specific…

13 Ways To Focus On Yourself First

You’ve probably heard the saying, “You can’t pour from an empty cup.”  It’s a popular metaphor that means you must take care of yourself before you can care for others. And…

How a Simple Object Helped Me Slow Down and Breathe

It was a Wednesday afternoon, and I was sitting in my car, too overwhelmed to turn the key in the ignition. My phone had been buzzing all day with work…

Why Do Mental Health Medications Take Weeks to Work?

If you’ve ever started medication for depression, anxiety, or another mental health condition, you’ve probably heard the frustrating phrase: “It might take a few weeks to start working.” But why?…

Sound as Medicine: A Healing Journey

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. If you’ve felt overwhelmed lately—by responsibilities, by the pace of life, by…

The Hardest Person to Be Honest with Is Yourself

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “You cannot heal what you refuse to confront.” ~Yasmin Mogahed At sixteen,…

Relief from Relentless Thoughts: Reclaiming My Mind from OCD

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Don’t believe everything you hear—even in your own mind.” – Daniel G.…