LifeCoachAdmin
- Mindset & Motivation
- August 4, 2025
- 42 views
How to Enjoy Food and Feel Good in Your Skin
Have you ever felt like fat and food were your enemies? Like everything would be better if you could just lose weight—and eat whatever you want without consequence? I felt…
- Domestic Abuse Support
- August 1, 2025
- 50 views
Survivor Lifeline: Making Meaningful Moments
WINGS Survivor Lifeline program pairs compassionate volunteer mentors with survivors moving out of domestic violence shelters. This past year, Survivor Lifeline expanded into Chicago, matched 84 survivors with mentors, and…
- Mindset & Motivation
- August 1, 2025
- 55 views
I Lost My Father—and the Illusion of My Mother
“Sometimes letting things go is an act of far greater power than defending or hanging on.” ~Eckhart Tolle In July 2023, my father died in a tragic accident. We were…
- Mindset & Motivation
- July 31, 2025
- 109 views
Left-Side Pain: A Powerful Messenger for My Abandoned Parts
“The body always leads us home… if we’re willing to listen.” For over a decade, I lived in a body that tried to tell me something I wasn’t ready to…
- Child Trauma Support
- July 31, 2025
- 53 views
How to Stop Aggressive Behavior in Kids With Positive Parenting Strategies
No! He should KNOW better than to do that! The words echo in your mind as you watch your son hit another kid on the playground. Indeed, you thought you…
- Domestic Abuse Support
- July 30, 2025
- 60 views
Protect What Matters Most: August is Make-A-Will-Month
Planning Ahead to Protect What Matters Most Every August, National Make-A-Will Month reminds us that creating or updating a will or trust is one of the most powerful ways…
- Mindset & Motivation
- July 30, 2025
- 52 views
Raised on Their Best Intentions—Healed on My Own Terms
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~Kahlil Gibran There are two versions of me. There’s the one I am now—the…
- Mindset & Motivation
- July 29, 2025
- 57 views
The Truth About Why I’ve Ghosted People (and What I’ve Learned)
“Ghosting is cruel because it denies a person the chance to process, to ask questions, or to get closure. It’s emotional abandonment, masquerading as protection.” ~Dr. Jennice Vilhauer I never…
- Family Separation
- July 28, 2025
- 67 views
Are Divorce Support Groups Helpful?
For many of us, divorce is shattering. Even if we are the ones who initiated it, or are now trying to rebuild our lives after the explosion. We all experience…
- Mindset & Motivation
- July 28, 2025
- 51 views
How Two Simple Lists Completely Transformed My Life
“Happiness turned to me and said, ‘It is time. It is time to forgive yourself for all of the things you did not become… Above all else, it is time…
