67 Gratitude Affirmations To Rapidly Shift Your Mood

If you want to start each day feeling happy and grateful, you need your own personal collection of gratitude affirmations.  Using affirmations for gratitude — in the morning and throughout…

What Is Mediation in Divorce: Understanding the Process

By Tracy Achen, Divorce Coach Using mediation in divorce is a way for couples to resolve settlement conflicts without having to go through an expensive and drawn-out court battle. Due…

Magic in the Ordinary: Finding Glimmers and Hope in Everyday Life

“If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favorite person’s laugh, the feeling when a song you love…

WINGS Honors 13 Survivor Graduates at Celebration of Courage

Singer Jonelle Tate performing at the Celebration of Courage. Recently, WINGS honored 13 Survivor graduates and their children at the agency’s Celebration of Courage virtual event. Graduates shared inspirational messages…

145 Mind-Blowing Questions To Expand Your Mind

Once we accept that we don’t have all the answers, life becomes an exciting adventure of asking questions. Curiosity allows us to open our minds to new worlds and adopt…

When You Outgrow Where You Live but Can’t Yet Leave

“Living in the moment is learning how to live between the big moments. It is learning how to make the most of the in-betweens and having the audacity to make…

How to Stop Aggressive Behavior in Kids With Positive Parenting Strategies

No! He should KNOW better than to do that! The words echo in your mind as you watch your son hit another kid on the playground. Indeed, you thought you…

How a Man Feels When He Hurts a Woman

Have you ever wondered what goes on inside a man’s mind after he realizes he’s deeply hurt the woman he loves?  We often focus on the pain and devastation felt…

Beyond the Yips: How to Reclaim Your Creative Confidence

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” ~Eleanor Roosevelt There’s a quiet moment before the spotlight hits…

3 Words to Make a Woman Want You (+ 51 Phrases To Try)

Words hold power.  With just a few carefully chosen phrases, you can melt her heart, arouse her passion, and make her want you in ways words alone seem incapable of. …