Redefining Extraordinary: How I Found Joy in the Everyday

“Joy comes to us in moments—ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary.” ~Brené Brown I started going to my local…

17 Ways To Become More Emotionally Available and Open

Does emotional availability feel like a distant concept out of your reach?  You’re not alone.  Navigating our feelings and expressing them openly can be daunting.  Yet, it is essential for…

Why Staying Up on Friday Night Could Harm Your Health!

We have all stayed up late at one point in our lives. Whether this is from last-minute cramming for exams or playing “just one more game” with your friends at…

I wonder?

The only thing we have in common is we carried someone for nine months. We both tore ourselves apart to bring someone into this world and while I will always…

Who Gets The House In Divorce? Key Factors to Consider

By WomansDivorce Editor  Deciding who gets the house in divorce is a bit more complicated than just agreeing on who wants it. The answer isn’t always simple, especially when children are…

Beyond Cliché Advice: What Helped When I Was Struggling Financially

“When you are in uncertainty, when you feel at risk, when you feel exposed, don’t tap out. Stay brave, stay uncomfortable, stay in the cringy moment, lean into the hard…

41 Fun and Relaxing Things to Do on a Sunday

Henry Wadsworth Longfellow described Sunday as “the golden clasp that binds together the volume of the week” — and we agree that it’s a fitting description. Ultimately, a Sunday can…

Crazy-Making Behavior (Abusive manipulation to make you doubt)

You’re in a relationship with someone who makes you feel off balance and disconnected from reality — as well as from the people you used to count on for support.…

How to Coexist with Fear (and Spiders)

“If you are willing to look at another person’s behavior toward you as a reflection of their relationship with themselves rather than a statement about your value as a person,…

Taking Personal Responsibility (11 ways to improve to control your own life)

Do you take personal responsibility for your actions? Do you sometimes wonder what that actually means — and whether or not you’re doing enough? Taking personal responsibility has to do…