What Happened When I Stopped Ignoring My Body

“When we listen to our body with kindness, we honor the present moment and give ourselves the care we truly need.” ~Thich Nhat Hanh It started back in middle school for…

Beyond 100 Days: Hope, Healing, and Possibility

Earlier today, I spoke at a press conference in D.C. with other nonprofit leaders and elected officials demanding that public safety programs remain funded by the federal government. I went…

101 Smart Replies to Rude Comments

Imagine the satisfaction of silencing a sharp tongue with a clever, tasteful retort!  We’ve all been cornered by rude remarks, but it’s time to arm ourselves with witty, smart, and…

Safe Horizon Appoints Lauren Hunter-Dyson as Chief People Experience Officer 

Contact: Laura Vialva, 917-715-3023, laura.vialva@safehorizon.org    NEW YORK – Safe Horizon, the nation’s largest victim services agency, announces the appointment of Lauren Hunter-Dyson as its new Chief People Experience Officer.   Hunter-Dyson,…

Safe Horizon Responds to Harvey Weinstein Conviction

We can’t say it loud enough. Believe. Survivors.   Today, a judge declared a mistrial after a jury was not able to reach consensus on the charge of third-degree rape…

How I Learned to Trust Myself One Small, Simple Step at a Time

“Sometimes, the hardest person to trust is ourselves. But when we do, everything changes.” ~Unknown For a long time, I thought the key to changing my life was out there—somewhere.…

65 Tough Relationship Questions Every Couple Should Ask

Ever tried navigating a labyrinth blindfolded?  That’s how navigating relationships can feel sometimes, right?  To help you with this journey, we’ve compiled 65 of the toughest questions couples often dodge. …

105 Intimate Questions For Couples To Ask

As your relationship progresses, your conversations with your partner can start to become mundane. You might find that you only discuss where to go out to eat or the daily…

How My Mother’s Alcoholism Shaped Me—and How I’m Healing Now

“The journey of the perfect daughter is not about perfection; it’s about finding the courage to be imperfect, to be human.” ~Robert Ackerman, Perfect Daughters Growing up in a home…

15 Ways To Help A Friend Through A Breakup

Helping a friend through a breakup can feel like putting out a fire. You stop what you’re doing, drop your current plans, and roll over to their house with a…