LifeCoachAdmin
- Mindset & Motivation
- June 6, 2025
- 56 views
From Injury to Insight: A New Kind of Yoga Practice
“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.” ~Rachel…
- Mindset & Motivation
- June 6, 2025
- 44 views
15 Signs an Aries Man is in Love With You
Does your Aries man have you seeing stars, or is his heart guarded by the ram’s formidable horns? Aries, the passionate fire sign, often communicates affection uniquely, but he does…
- Mindset & Motivation
- June 5, 2025
- 55 views
How I Stopped Absorbing Other People’s Energy and Emotions
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin I used to think…
- Mindset & Motivation
- June 5, 2025
- 53 views
77 Flirty Pick-Up Lines and How To Respond
Who can resist a hearty chuckle when a well-crafted, funny pick-up line comes their way? Those few seconds of playful banter can make our day or even spark an unexpected…
- Mindset & Motivation
- June 4, 2025
- 53 views
How I Stopped Hiding Myself for Love and Approval
TRIGGER WARNING: This post includes a brief mention of childhood physical abuse and may be triggering to some readers. “The person who tries to keep everyone happy often ends up…
- Mindset & Motivation
- June 3, 2025
- 52 views
DBT Wise Mind is the Best Skill for Highly Sensitive People
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh On the day my daughter Zoe turned seven weeks old, she burst into…
- Finding Safe Spaces
- June 3, 2025
- 70 views
Breaking the Mental Health Stigma Amongst Elite Track Athletes – Free Your Mind Initiative
Photo by Pixabay From watching a sports event, or even attending one, you are always amazed by the top performance of these athletes and view them as having great speed,…
- Family Separation
- June 2, 2025
- 43 views
Divorce Counseling: Is it for You … or Both of You?
One of the most challenging decisions you’ll ever face is if you should divorce. That’s because emotions are often ebbing and flowing every day, making it hard to know what…
- Mindset & Motivation
- June 2, 2025
- 43 views
The Truth About Rainbows: Hope Doesn’t Always Look Like We Expect
“If you have ever followed a rainbow to its end, it leads you to the ground on which you are standing.” ~Alan Cohen There’s nothing more exhilarating than riding in…
- Mindset & Motivation
- May 30, 2025
- 194 views
How to Change Your Bad Habits by Accepting Them
“If you don’t like something, change it; if you can’t change it, change the way you think about it.” ~Mary Engelbreit “So, what do you think?” my husband asked, the…
