How to Stop Judging Yourself and the Past Year Harshly
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The way you look at things is the most powerful force shaping…
A Tiny Bit of Tiny Buddha, with You Every Day
But it’s not just the grounding tree on top, the calming Buddha logo, or the bright illustrations that fill me with peace. It’s this community. The honest stories. The aha…
What is the Hardest Stage of Divorce?
So many of us never go through with the divorce, even though it’s what we really want. It can be one thing or a convergence of things that hold us…
Why the Breath Is More Powerful Than Willpower in Addiction Recovery
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “If you want to conquer the anxiety of life, live in the…
The Truth About Healing I Didn’t Learn in Med School
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The wound is the place where the Light enters you.” ~Rumi I’ve…
Safe Horizon Responds to Department of Homeland Security’s Latest Move to Throw Out Asylum Claims
The Department of Homeland Security’s latest move to block asylum seekers from seeking safety here in the United States is deeply disturbing. People applying for asylum in New York City’s…
Why I’m Listening to My Aging Mother More Deeply Now
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “When an old person dies, a library burns to the ground.” ~African Proverb…
Break the Cycle: How to Heal the Patterns You Didn’t Choose
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “We don’t inherit the earth from our ancestors; we borrow it from…
20 Things to Do When You Are Alone on the Holidays
The holidays can be a tough time for many people. If you will be alone during the holidays and are feeling low here are some things you can do to…
Will the Kids Be All Right? Long-Term Effects of Divorce on Children
If you are a mother and facing divorce, chances are you worry a good deal about your kids and how — or IF — they will survive the crisis. You…













