Trichotillomania to Triumph: How I Found Acceptance and Freedom

“Your either like me or you don’t. It took me twenty-something years to learn how to love myself. I don’t have that kinda time to convince somebody else.” ~Daniel Franzese…

6 Parenting Resolutions You Can Actually Keep This Year

2. Ensure Your Child Gets Enough Sleep Sleep matters…a lot. Kids would never admit it, but they need regular bedtimes and plenty of sleep to be at their best. These…

5 Proven Strategies to Help Your Child Overcome Fear and Anxiety

You finally settle into the peace and quiet of a sleeping household—when suddenly, a tiny voice calls out, “Mom! Dad! I’m scared!” Whether it’s monsters under the bed, sharks in…

Why Holding Space Is Better Than Gripping for Control

“Anything you can’t control is teaching you how to to let go.” ~Unknown There’s a story I read to my children, an old piece of African folklore. In the tale,…

Should Stepparents Discipline Stepchildren? What to Know Before You Step In

When introducing children to a new family dynamic, one thing is certain… Kids will naturally test the waters. Whether it’s adding a new baby into the mix, a stay-at-home parent…

What Works (and What Doesn’t)

It happens in an instant. One moment, you’re joyfully watching your toddler play with his big brother, giggling as they roughhouse across the floor; the next, your ears are flooded…

How to Help a Child Who’s Acting Out at School: 6 Steps for Positive Change

Is your child acting out at school—and you’re not sure what to do next? Getting a call from the principal or a frustrated email from the teacher can feel like…

5 Discipline Tips That Actually Work

SLAM! The door echoes through the house as your child storms off again. You’re frustrated, exhausted, and wondering: What consequence will finally make this behavior stop? If you’ve ever typed…

How to Talk to Kids About Politics With Respect, Facts, and Confidence

Talking About Politics–Every Age and Stage Elementary-Aged Kids Five to twelve is the perfect age range to talk to kids about the basics of voting and democracy. Their school curriculum…

Build Routines and Responsibility Without Nagging

For Littles: Learning Daily Time Management It’s never too late to teach your child time management skills, but the sooner you begin, the better. You can start laying the groundwork…