LifeCoachAdmin
- Finding Safe Spaces
- March 11, 2026
- 2 views
Celebrating Progress and Possibility on International Women’s Day 2026
International Woman’s Day is all about recognizing the power, creativity, and resilience of women and girls everywhere while also recognizing the work that is still needed to build each other up, challenge…
- Finding Safe Spaces
- February 27, 2026
- 10 views
Motivational Mottos
By: Sanam Have you ever felt down, sad and discouraged? Personally, I have and it is not easy trying to overcome them. But after watching a few episodes of LEGO Ninjago, I noticed that the…
- Finding Safe Spaces
- February 12, 2026
- 19 views
The Neuroscience Behind Fresh Starts and Failed
Every January, we see the same pattern where most people set out ambitious resolutions for themselves. Yet at the same time, most New Year’s resolutions collapse within weeks. This is…
- Finding Safe Spaces
- February 10, 2026
- 19 views
How to Know if your Therapist is a Good Match
It usually takes a few sessions to determine if your therapist’s approach works for you. We recommend trying 3-5 sessions before deciding. This gives you enough time to feel comfortable,…
- Finding Safe Spaces
- February 10, 2026
- 21 views
Coping With Valentine’s Day Blues and Relationship Stress
Valentine’s Day can feel especially hard when it seems like everyone else is celebrating love. I’ve had years where February made me feel lonely or behind, even when I didn’t…
- Finding Safe Spaces
- January 17, 2026
- 45 views
Become the CEO of Your Wellbeing: Using SMART Financial Systems to Build Healthier Habits
Photo by RDNE Stock project Imagine you are a CEO, then you ask yourself a question: how would you manage your life with the following conditions of energy, time, and…
- Finding Safe Spaces
- January 1, 2026
- 42 views
Bullying – Free Your Mind Initiative
Dear Friend, I have always wondered about how many people have been bullied in their life. It happens in schools, in colleges, in workplaces, and sometimes even inside homes. When…
- Finding Safe Spaces
- January 1, 2026
- 43 views
What If Letting Go Is the Key to Inner Peace?
“I want you to be free from anxieties. The unmarried man is anxious about the things of the Lord, how to please the Lord.” This passage explains that the unmarried…
- Finding Safe Spaces
- December 23, 2025
- 43 views
20 Things to Do When You Are Alone on the Holidays
The holidays can be a tough time for many people. If you will be alone during the holidays and are feeling low here are some things you can do to…
- Finding Safe Spaces
- December 18, 2025
- 47 views
My Experience with the Holiday Season as an International Student
As we head into December, the holidays are fast approaching. It is officially the holiday season, a time typically spent with family and loved ones. But while this often time…
