LifeCoachAdmin
- Mindset & Motivation
- July 29, 2025
- 1 views
The Truth About Why I’ve Ghosted People (and What I’ve Learned)
“Ghosting is cruel because it denies a person the chance to process, to ask questions, or to get closure. It’s emotional abandonment, masquerading as protection.” ~Dr. Jennice Vilhauer I never…
- Mindset & Motivation
- July 28, 2025
- 3 views
How Two Simple Lists Completely Transformed My Life
“Happiness turned to me and said, ‘It is time. It is time to forgive yourself for all of the things you did not become… Above all else, it is time…
- Mindset & Motivation
- July 25, 2025
- 2 views
Rebuilding Myself After Divorce: How I Found Healing and Hope
“The wound is the place where the Light enters you.” ~ Rumi I never imagined I’d be here at forty-nine—divorced, disoriented, and drowning in an identity crisis. I had met…
- Mindset & Motivation
- July 23, 2025
- 4 views
How to Speak from the Heart: Let Your First Word Be a Breath
“Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” ~Tara Brach We’ve all been there. A sharp reply. A snide remark. A moment when we said…
- Mindset & Motivation
- July 22, 2025
- 8 views
Healing Through Grief: How I Found Myself in the Metaphors of Loss and Love
“When the soul wishes to experience something, she throws an image of the experience out before her and enters into her own image.” ~Meister Eckhart For most of my life,…
- Mindset & Motivation
- July 21, 2025
- 6 views
Can You Live a Meaningful Life Without Being Exceptional?
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if…
- Mindset & Motivation
- July 18, 2025
- 5 views
Mindful Parenting: How to Calm Our Kids and Heal Ourselves
“When we show up for our kids in moments when no one showed up for us, we’re not just healing them. We’re healing ourselves.” ~Dr. Becky Kenedy I wasn’t taught…
- Mindset & Motivation
- July 17, 2025
- 7 views
When Growth Comes with Grief Because People Still See the Old You
“In the process of letting go, you will lose many things from the past, but you will find yourself.” ~Deepak Chopra There’s a strange ache that comes with becoming healthy.…
- Mindset & Motivation
- July 16, 2025
- 3 views
The Whisper That Saved My Life When I Was Drowning
TRIGGER WARNING: This post references rape and suicide attempts, which might be distressing for some readers. “Our lives only improve when we are willing to take chances, and the first…
- Mindset & Motivation
- July 16, 2025
- 6 views
11 Ways To Let Go of Expectations In a Relationship
It’s not that your standards are too high (though they might be). What we’re trying to avoid here is the heartache, frustration, and misery that come from unrealistic expectations in…
