LifeCoachAdmin
- Mindset & Motivation
- June 19, 2025
- 43 views
Crazy-Making Behavior (Abusive manipulation to make you doubt)
You’re in a relationship with someone who makes you feel off balance and disconnected from reality — as well as from the people you used to count on for support.…
- Mindset & Motivation
- June 19, 2025
- 41 views
How to Coexist with Fear (and Spiders)
“If you are willing to look at another person’s behavior toward you as a reflection of their relationship with themselves rather than a statement about your value as a person,…
- Mindset & Motivation
- June 18, 2025
- 53 views
Taking Personal Responsibility (11 ways to improve to control your own life)
Do you take personal responsibility for your actions? Do you sometimes wonder what that actually means — and whether or not you’re doing enough? Taking personal responsibility has to do…
- Mindset & Motivation
- June 18, 2025
- 50 views
More Energy, Less Regret: Your Guide to a Sober Summer
“Believe you can, and you’re halfway there.” ~Theodore Roosevelt We are used to people talking about Dry January or Sober October but rarely a Sober Summer. That doesn’t seem to…
- Mindset & Motivation
- June 18, 2025
- 54 views
27 Examples and How To Overcome Them
Sometimes, people talk about it like it’s a controllable, contagious disease. But insecurity is perfectly normal! Everyone deals with it in one form or another at various points. It comes…
- Mindset & Motivation
- June 17, 2025
- 52 views
How to Stop Reactive Abuse and Disempower Your Abuser
Let’s talk about reactive abuse — or reactionary abuse. A form of gaslighting, reactive abuse is when one person intentionally provokes another into intense, adverse reactions. It can be emotional,…
- Mindset & Motivation
- June 17, 2025
- 50 views
The Trauma in Our Tissues and How I’m Setting Myself Free
“I feel like I can see with my whole body,” I said to my peer after our last session exchange. As part of my ongoing growth and development as a…
- Mindset & Motivation
- June 16, 2025
- 55 views
What Happened When I Stopped Saying Yes to Everything
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown I used to believe that if someone was in need and…
- Mindset & Motivation
- June 16, 2025
- 47 views
Take The True Color Personality Test
What’s your true colors personality? Or, to back up a bit, which of the four colors in the true colors test — blue, green, gold, and orange — do you…
- Mindset & Motivation
- June 13, 2025
- 48 views
What Happened When I Stopped Ignoring My Body
“When we listen to our body with kindness, we honor the present moment and give ourselves the care we truly need.” ~Thich Nhat Hanh It started back in middle school for…
