LifeCoachAdmin
- Mindset & Motivation
- May 7, 2025
- 76 views
Why Holding Space Is Better Than Gripping for Control
“Anything you can’t control is teaching you how to to let go.” ~Unknown There’s a story I read to my children, an old piece of African folklore. In the tale,…
- Mindset & Motivation
- May 6, 2025
- 81 views
The Power of Finding Love Without a “How To” Formula
“Know all the theories, master all the techniques, but as you touch a human soul ,be just another human soul.” ~Carl Jung For years, I poured myself into learning about…
- Mindset & Motivation
- May 5, 2025
- 62 views
Coming Soon: 14+ Life-Changing Tools for the Price of One
Every January for the past few years, I’ve run a big bundle sale offering a collection of online tools to help you heal, grow, and reconnect with peace, joy, and…
- Mindset & Motivation
- May 2, 2025
- 94 views
What Happened When I Went Off the Social Media Grid
“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown It was 3 a.m. when I realized I was the only…
- Mindset & Motivation
- May 1, 2025
- 69 views
The Power of Silence and How to Really Listen
“The silence between the notes is as important as the notes themselves.” ~Wolfgang Amadeus Mozart When I was younger, I thought knowledge was something you could capture—something you could write…
- Mindset & Motivation
- April 30, 2025
- 80 views
The Greatest Transformations Often Emerge from Hardship
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl Life has moments that completely reshape us, often without our consent or…
- Mindset & Motivation
- April 29, 2025
- 75 views
How to Start Teaching Mindfulness (Even if You’re Still Learning)
Sponsored by MindfulnessExercises.com A few years ago, I was meditating in silence beneath the canopy of a forest monastery in Thailand, questioning everything. I had left my job, relationships, and…
- Mindset & Motivation
- April 28, 2025
- 78 views
Discovering I Lived in Fear, Thinking It Was Love
“Fear is the opposite of love. Love is the absence of fear. Whatever you do out of fear will create more fear. Whatever you do out of love will create…
- Mindset & Motivation
- April 25, 2025
- 68 views
When Healing Feels Lonely: What I Now Know About Peace
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different…
- Mindset & Motivation
- April 23, 2025
- 83 views
Trusting the Pause: When Patience Is Better Than Pushing
“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀ I still remember my last year of college vividly. I was…
