Learning to Be Seen After a Childhood Spent Disappearing
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The habits you created to survive will no longer serve you when…
The Power of Imperfect Work in an AI-Driven, Perfection-Obsessed World
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Have no fear of perfection—you’ll never reach it.” ~Salvador Dalí We live…
How to Stay Kind Without Losing Yourself to Toxic Behavior
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The strongest people are the ones who are still kind after the…
What Finally Helped Me Break Free from Constant Food Noise
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Between stimulus and response there is a space. In that space is…
5 Surefire Signs You Grew Up with an Emotionally Immature Parent
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “There’s no such thing as a ‘bad kid’—just angry, hurt, tired, scared,…
175 Love Messages For Your Wife (Send Her A Romantic Text)
You tell your wife, “I love you” every day—but does it still carry the same spark, the same depth as when you first said it? Over time, even the most…
14 Ways to Stop Living in the Past
Do you ever feel like your mind is a movie projector that’s broken, playing the same reel of memories over and over again? Maybe it’s the sting of a career…
Work Is Not Family: A Lesson I Never Wanted but Need to Share
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The paradox of trauma is that it has both the power to…
Letting Go of the Life You Were Told to Want
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “To be yourself in a world that is constantly trying to make…
The Unexpected Therapy I Found on My Phone
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Sometimes you will never know the value of a moment until it…














