From Loss to Hope: How I Found Joy Again
“Even when we fall, we rise again—a little wiser, a little braver, and with a way better story to tell.” ~Jessica W. Bowman The phone call arrived like a silent…
Coming Out at 50: Love, Loss, and Living My Truth
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung We all had a wild ride during the pandemic, am I right? Mine included falling in…
What Would Make the Better Story? (Why I Chose the Rain)
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” ~Mark Twain Let me set the scene. It’s…
Vulnerability Is Powerful But Not Always Safe
“Vulnerability is not oversharing. It’s sharing with people who have earned the right to hear our story.” ~Brené Brown Earlier this year, I found myself in a place I never…
Why I Learned to Stay Quiet to Be “Good”
“Your silence will not protect you.” ~Audre Lorde When I was little, I learned that being “good” meant being quiet. Not just with my voice, but with my needs. My…
The Questions That Helped Me Reclaim My Life
“You can rewrite the story. You just have to pick up the pen.” ~Unknown I remember the exact moment I started disappearing. It was my wedding day. Just before I…
The Child I Lost and the Inner Child I’m Now Learning to Love
“Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield Her absence lingers in the stillness of early mornings, in the moments between tasks, in…
How I Learned to Treat Myself Like Someone I Love
“Rock bottom became the solid foundation on which I built my life.” ~J.K. Rowling Most people who know me will say I am incredibly kind, loving, and empathetic. They know…
How I Got Free from the Trap of Resentment
“Jerry, there is some bad in the best of people and some good in the worst of people. Look for the good!” ~George Chaky, my grandfather I was seven when…
Pay What You Can for 21 Days of Laughs and Light
My electric toothbrush has seen it all. I usually look in the mirror when I’m brushing my teeth, and for a while last fall, I often cried when I stared…