How I Learned to Be Present—One Sound at a Time
“Time isn’t the main thing. It’s the only thing.” ~Miles Davis When I first read that quote, it hit me right in the chest. Not because it sounded profound—but because…
145 Life Lessons Everyone Needs to Learn
Do you ever look back on your life and think, “Gosh, I wish I’d learned that lesson a long time ago?” You think you have a handle on how life…
17 Ways To Get Over Insecurities After Being Cheated On
Infidelity can be a rough road to travel, and betrayal by a partner may leave you wondering how to get over being cheated on. Because, at this point, you’re tired…
A Soulful Retreat for Sensitive Hearts in a Chaotic World
If you’re a highly sensitive person like me, I don’t need to tell you how overwhelming the world can feel right now—how much we hold, how hard it can be…
9 Ways Fix a Relationship When One is Losing Feelings
Feeling your love wilt in the relationship can be alarming, yet it’s not an uncommon encounter. It’s a distressing phase, stirring up a cocktail of fear, confusion, and uncertainty. This…
From Injury to Insight: A New Kind of Yoga Practice
“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.” ~Rachel…
15 Signs an Aries Man is in Love With You
Does your Aries man have you seeing stars, or is his heart guarded by the ram’s formidable horns? Aries, the passionate fire sign, often communicates affection uniquely, but he does…
How I Stopped Absorbing Other People’s Energy and Emotions
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin I used to think…
77 Flirty Pick-Up Lines and How To Respond
Who can resist a hearty chuckle when a well-crafted, funny pick-up line comes their way? Those few seconds of playful banter can make our day or even spark an unexpected…
How I Stopped Hiding Myself for Love and Approval
TRIGGER WARNING: This post includes a brief mention of childhood physical abuse and may be triggering to some readers. “The person who tries to keep everyone happy often ends up…















